Specialist Orthodontist

Orthodontist Melbourne

Never neglect dental hygiene. Your oral hygiene and your smile go hand in hand. When you were younger, you probably though it was alright to maybe skip brushing your teeth for a day or two. Now that you are grown, it's time to use the great advice in the article below to take good care of your teeth.

You should brush your teeth after every meal. This is the recommendation from most dentists as well as the American Dental Association. Ensure you are brushing your teeth so that you can ensure you're doing the minimum requirements for proper dental care. These are the best times to floss as well.

Use a toothbrush that is properly sized for your mouth and has soft bristles. To prevent the brush from growing bacteria, air dry it after using it. Keep it upright, and let it have space to air out.

Brush your teeth as often as you can. Brush at least twice a day - following every meal if you can. Brush your teeth for three minutes ensuring you brush each tooth. Use a toothpaste containing fluoride. Flossing is a vital part of daily dental care.

Keeping your tongue healthy is just as vital as healthy gums and teeth. A tongue scraper should be a part of your healthy teeth routine. This can get excess bacteria off your tongue. If you cannot find a tongue scraper, your toothbrush can be used to get rid of bacteria.

Schedule dental appointments twice yearly or as often as recommended by your dentist. Regular care can prevent serious issues from arising. Also, if you see your dentist frequently, you will develop a good working relationship. This is important if you ever need dental surgery or another serious procedure.

You should make visiting your dentist a part of your health routine. The appropriate amount of time between dentist visits is about 6 months. This is a good way to save money.

If you get a tooth knocked out, avoid throwing that tooth away. Clean the tooth with water. Try to reinsert the tooth. If there are roots or tissue attached, do not disturb them. If not, use milk to soak the tooth in and call your dental office as soon as possible.

Specialist Orthodontist

It goes without saying that we won't have perfect teeth for our whole lives. However, we want to keep our teeth in the best shape we can as long as possible. Here are some tips to help you keep your teeth strong and healthy throughout your life.